Taking a proactive approach to warding off colds and flu is apt to make your whole life healthier. A healthy immune system is the key to helping you feel better in so many ways.
Here are 5 steps you can take to boost your immune system:
=> Take steps to avoid infection, such as washing your hands frequently. Germs can live for hours and can be picked up as you touch people, surfaces and objects throughout the day. You can infect yourself with these germs by touching your eyes, nose or mouth. Although it’s impossible to keep your hands germ-free, washing your hands frequently can help limit the transfer of bacteria and viruses.
=> Drink 6-8 glasses of water per day. It is essential to stay well hydrated throughout the day.
=> Get Regular Exercise – Getting active for just 20 minutes three times a week increases your immune function. Regular exercise is one of the pillars of healthy living. It improves cardiovascular health, lowers blood pressure, helps control body weight, and protects against a variety of diseases. It may contribute even more directly by promoting good circulation, which allows the cells and substances of the immune system to move through the body freely and do their job efficiently.
=> Get More Antioxidants – We know that antioxidants neutralize free radicals. They also help boost your immunity. Get 5 servings of fruits and vegetables each day to increase your immunity boosting antioxidants.*
=> Get Plenty of Sleep – You are more likely to catch a cold, the flu or other infection if you are not getting adequate sleep. Researchers are not exactly sure why sleep helps boost the immune system, but 7-9 hours for an adult is generally recommended for good health.
* Getting 5 servings of fruit and vegetables each day is easy with ViaViente. One ounce of ViaViente gives you the antioxidant equivalent of 5 servings of fruits and vegetables.
You may have heard that ViaViente is Whole Raw Living Food — but what does that mean for your health and energy?
VíaVienté is made up of 11 whole fruits, 2 roots for pain/inflammation and mineral water combined with the patented Vilcabamba Mineral Essence. VíaVienté is the ONLY product that supplies both healing and energy properties.
VíaVienté provides a balance of vitamins, minerals, anti-oxidants and live enzymes. Why are these important?
Anti-Oxidants are crucial to supporting wellness. Your body has trillions of cells. Through the natural process of oxidation, atoms in your body’s cells lose an electron which creates free-radicals that damage cells. Anti-Oxidants help neutralize free-radicals and are natural anti-inflammatories with no side effects. VíaVienté is the FIRST PRODUCT to receive the coveted Brunswick Labs ORAC Seal of Certification for its Umbrella of Anti-Oxidant protection.
Minerals are often overlooked, but they are the key to our energy. All nutrients such as vitamins, proteins, enzymes, amino acids, carbohydrates, fats and sugars require minerals for proper cell function. All of our body’s processes depend on the presence of minerals.
When we hear the word vitamins, most of us tend to think of tablets and capsules, supplements that you have to take from a jar. However, vitamins are naturally found in plants and animals that we eat to nourish our bodies. The body is not able to manufacture most vitamins so they must be supplied by the diet or by dietary supplements. Vitamins are vital if our bodies are going to function normally. They support our growth, wellbeing and vitality, help our bodies regulate metabolism, assist in forming bones and tissue and help in burning fat and carbohydrates.
Enzymes break down the food that we eat so nutrients can pass through the cell membrane. Pasteurization kills living enzymes. Because VíaVienté is NOT heat Pasteurized, Vía’s enzymes remain alive to support the body’s functions.
The typical American diet is overly acidic, creating an environment conducive to disease. We need alkalinity to balance the body’s pH and neutralize acid. You ONLY get alkalinity from consuming whole fruits and vegetables. A recent seven-year study conducted at the University of California, San Francisco, concluded that people who have chronic acidosis are at greater risk for bone loss than those who have a balanced pH.
Nutritionists today are recommending that we consume 9 to 11 servings of fruits and vegetables every day to support our health. Every ounce of VíaVienté supplies the equivalent of 5 servings of fruits and vegetables. Two ounces of VíaVienté provides the equivalent of 10 servings of fruits and vegetables.
VíaVienté is the ONLY product that provides anti-oxidants, minerals, vitamins, live enzymes and alkalinity. VíaVienté is also the ONLY product on the market that is Whole Raw Living Food that supports both healing and energy.
For more information about ViaViente and to order: http://www.healthywithvia.com
A 1973 National Geographic article on “The City of Centenarians” and years of studying them and their almost complete absence of cancer, diabetes, Alzheimer’s and other age related diseases created ViaViente. The secret to these people’s health, an amazingly healthy diet of nutrient rich foods and natural drinking water with a perfect mineral balance that is almost identical to our blood. This water is included in every bottle of ViaViente along with 11 of the healthiest fruits and two roots grown without the use of pesticides or herbicides and in Equatorial regions whenever possible.
Click below to learn The Secret Of Via – From ViaViente & lead formulator, Dr. Mark Pedersen.
“Maintaining order rather than correcting disorder is the ultimate principle of wisdom. To cure disease after it has appeared is like digging a well when one already feels thirsty or forging weapons after the war has already begun.”
Quote from The Neijing
Be proactive and make a wise investment in your health with ViaViente – an all natural superfood. ViaViente is the ONLY product on the market that is Whole Raw Living Food that supports both healing and energy!
There are 7 clear reasons that separate ViaVienté from all other products on the market.
- Superior Absorption and Utilization
- NOT Pasteurized
- Quality Assurance
- No Added Sugars OR Flavors
- No Sodium Benzoate or other Preservatives
- ViaViente Uses the Whole Fruit
“ViaVienté has graduated to the next FDA approved level from dietary supplement to Living Whole Food. Only whole natural foods are given this distinction because it means that the food is safe for consumption by anyone. ViaVienté has zero medication contraindications and is approved for children of all ages and even pregnant and lactating women . . . if you can eat food, you can enjoy the health benefits of ViaVienté.”
Click here to view the details of the information above.
Need instant energy? Try raw fruit and vegetable juices. Raw juices need virtually no digestion, so the juices are absorbed easily and utilized quickly.
I recently saw a late night infomercial pushing a new “super-blender”. They took whole fruits, vegetables & nuts, put them in the “super-blender” and added some water to make a “whole food” drink. The super-blender chopped up & pulverized the skin, pulp & seeds down to “molecular level”, extracting the “goodness” of each food. Granted that their “super-blender” accomplished what other blenders could not. The bottom line is what are the quality food products being used? Are they the run-of-the-mill grocery store products, genetically altered? Free from pesticides? Synthetic fertilizers? GMO (genetically modified organisms)? Or do you need the top shelf “organic” & “all natural” products? Of course, you know the answer to that – the organic products. But what is organic today and how can you be sure it is all organic, naturally grown? Well, we don’t know unless we know the farmer or wholesaler’s standards. When we do find quality products, we usually get “sticker shock” at the checkout.
They had testimonials from customers on how it had changed their life, and it probably has. Many people never had products that nutritious before. Their “free recipes book” informs you what ingredients to use for different ailments. Boy, my head’s spinning now.
So bottom line is, the super-blender using “ground breaking” technology is nice. But really, add the cost of the ingredients, time to find & drive (or order online) to get the ingredients and the super-blender, I’ll bet that the novelty wears you out in a couple months.
ViaViente is the product they are trying to produce in the super-blender. You can’t beat the original ViaViente – it’s 100% all natural, super concentrated, and has the only naturally occurring spring water from the Loja province of Ecuador, where people live to be 100+ years old & disease free. ViaViente has done the science, made the “ground breaking” discoveries. You don’t need “special recipes”. It truly is “your health food store in a bottle”. ViaViente can be shipped to you monthly without you ever giving it a second thought. All you do is pour a shot glass full twice a day and enjoy good health. Here’s to ya, cheers.
Feel younger longer by staying active. Regular exercise such as gardening, tennis, golf, or walking 30 minutes three times a week, will help to keep you healthier and maintain a sharper memory and thinking skills. In addition, you will be better able to ward off Alzheimers disease.
Joint pain holding you back? Try ViaViente to reduce the inflammation in your joints. You’ll feel better and will have increased joint mobility.
ViaViente, with its antioxidant equivalent of 5 servings of fruits and vegetables per ounce, is a terrific addition to your diet and your lifestyle to keep you and your family healthier and inflammation-free.
Click here for more information on ViaViente.
Remove stains from cutting boards and dishes by scrubbing them with a non-toxic mixture of salt and lemon juice.
Berries are one of the healthiest superfoods around.
What makes berries so special is their high level of phytochemicals that help protect cells from damage.
Here are some of the powerful benefits that berries provide:
Berries Reduce the Risk of Mental Decline – Researchers reported in the Annals of Neurology that compounds called anthocyanidins (a type of flavonoid contained in berries) support brain health as we age.
According to study author Elizabeth Devore, ScD, an associate epidemiologist at Brigham and Women’s Hospital and a professor at Harvard medical School in Boston, “These compounds, found almost exclusively in berries, are known to cross the blood-brain barrier and locate in learning and memory centers in the brain.”
Berries Help Manage Diabetes – Even though berries are sweet, diabetics can include them in their diet. Why? Because berries contain fiber. Researchers tell us that it is better to eat fruit whole rather than drink juice, because the juice is much higher in sugar and doesn’t contain fiber. Drinking juice will raise your blood sugar while consuming fiber-rich berries will help stabilize your blood sugar.
Berries Boost Heart Health – A diet rich in whole fruits and vegetables including berries can reduce the risk of heart attack and heart disease according to a study published in PLoS Medicine.
In that study, researchers found that people who loaded up on fruits and vegetables reduced their risk of heart disease. According to Registered Dietitian Nancy Copperman, a berry-rich diet may be particularly helpful for people who have a family history of heart disease risk. The chemical compounds in berries neutralize the systemic inflammation that may accompany high blood pressure and heart disease, helping make your body healthier overall.
ViaViente is packed with berries – including blueberries, cranberries, elderberries and bilberries. Get your daily dose of berry health support with ViaViente!
~ Dr. Mark Pedersen, ViaViente Lead Formulator